Brain Health

So here's some random camera roll photos' that mean nothing to anyone else but are a representation of self care to me.

I've found the secret to life is allowing yourself time to sit with your thoughts and limit distractions while doing so. My mind has been too caught up with pleasing everyone and comparing myself to folk on social media. Now I take myself on dates, work out daily and make sure I have some creative outlet!

So this week, even if it's just for an hour, do something solely for yourself! 💚

#mentalhealth #gamesindustry